Why Do Soccer Players Put Their Hands in Their Shorts?

It’s a sight we see on soccer fields across the globe – players casually putting their hands down their shorts during a break in play. But have you ever stopped to wonder why they do it? Is it just a nervous habit, or is there a more practical reason?

While it might seem like an odd behavior, there are actually a few different explanations for why soccer players engage in this seemingly universal habit. Let’s delve into the reasons behind this curious phenomenon.

Adjusting Equipment for Optimal Comfort and Performance

One of the most common reasons soccer players adjust themselves on the field is simply to ensure their equipment is properly positioned. Imagine running, jumping, and sliding for 90 minutes with ill-fitting shorts – uncomfortable, right?

• Shorts and Compression Gear: Soccer shorts can ride up or bunch, especially with the constant movement involved in the game. Players often need to readjust to avoid chafing or discomfort. Additionally, many players wear compression shorts underneath for muscle support, and these can also require adjustments during a match.
• Protective Gear: Some players, particularly goalkeepers, wear protective gear like padded shorts. Ensuring this gear stays in place is crucial for both comfort and safety.

A Moment of Respite: Dealing with Sweat and Temperature Regulation

Soccer is a physically demanding sport, and players work up a sweat even on cool days. This sweat can lead to discomfort and even impact performance.

• Wicking Away Sweat: Players might discreetly use their hands to wipe away excess sweat from their bodies and prevent it from dripping into their eyes or affecting their grip on the ball.
• Temperature Regulation: Adjusting clothing can help regulate body temperature. On hot days, players might try to create a bit of airflow to cool down.

It’s All in the Mind: Superstitions and Psychological Comfort

Athletes are known for their superstitions and pre-game rituals. While there’s no scientific evidence to support it, some players might believe that a quick adjustment brings them luck or helps them focus.

Soccer player touching a lucky charm inside his shorts

• Routine and Familiarity: In the high-pressure environment of a professional soccer match, even small, seemingly insignificant actions can provide a sense of familiarity and comfort.
• Mental Preparation: For some players, the act of adjusting their shorts might be a way to refocus, block out distractions, and mentally prepare for the next play.

It’s Not Always What It Seems: Communication and Tactical Maneuvers

While adjusting equipment and finding a moment of comfort are the most common reasons, there are times when players use the seemingly innocuous act of putting their hands in their shorts for other purposes.

Soccer players huddling during a game, whispering tactics

• Secret Communication: In the heat of the game, players might discreetly communicate with teammates, relaying tactical instructions or observations about the opposition.
• Buying Time: Adjusting shorts can also be a way to buy a few extra seconds to catch their breath, assess the situation on the field, or allow teammates to get into position.

Conclusion

While it might seem like a strange habit, there are a variety of reasons why soccer players put their hands in their shorts during games. From practical considerations like adjusting equipment and managing sweat to psychological factors like superstition and mental preparation, this seemingly odd behavior often serves a purpose. So, the next time you see a player making a quick adjustment, remember that it’s all part of the beautiful game.